{"id":9252,"date":"2026-03-02T15:22:15","date_gmt":"2026-03-02T15:22:15","guid":{"rendered":"https:\/\/danpowerservicecenter.ee\/?p=9252"},"modified":"2026-03-09T15:25:22","modified_gmt":"2026-03-09T15:25:22","slug":"danpower-2026-februar-schlaf-erholung-%f0%9f%98%b4","status":"publish","type":"post","link":"https:\/\/danpowerservicecenter.ee\/de\/danpower-2026-februar-schlaf-erholung-%f0%9f%98%b4\/","title":{"rendered":"DANPOWER 2026: FEBRUAR \u2013 Schlaf &amp; Erholung \ud83d\ude34"},"content":{"rendered":"\n<div class=\"g-container l-gutenberg st-sm sb-none\">\n\n<p>Im Februar haben wir uns auf guten Schlaf, Schlafhygiene und die Reduktion von M\u00fcdigkeit konzentriert. Wir haben den Teilnehmern hilfreiche Informationsmaterialien zur Verf\u00fcgung gestellt, die dabei helfen sollten, die Schlafqualit\u00e4t zu verbessern und gesunde Schlafgewohnheiten zu entwickeln.<\/p>\n\n\n\n<p>Die Monats-Challenge bestand darin, <strong>7 Tage hintereinander mindestens 8 Stunden zu schlafen<\/strong> (oder ein pers\u00f6nliches Schlafziel zu erreichen). \ud83d\udecc<br>Nat\u00fcrlich haben wir unsere guten Schl\u00e4fer auch mit <strong>kleinen \u00dcberraschungsgeschenken<\/strong> bedacht. \ud83c\udf81<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"9255\" src=\"https:\/\/danpowerservicecenter.ee\/wp-content\/uploads\/2026\/03\/rterter-1.jpg\" alt=\"\" class=\"wp-image-9255\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"9254\" src=\"https:\/\/danpowerservicecenter.ee\/wp-content\/uploads\/2026\/03\/3242134-1.jpg\" alt=\"\" class=\"wp-image-9254\"\/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/danpowerservicecenter.ee\/wp-content\/uploads\/2026\/03\/2342133-2.jpg\" alt=\"\" class=\"wp-image-9256\"\/><\/figure>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[26,24,14,22],"tags":[],"class_list":["post-9252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homeoffice-geistige-gesundheit","category-info-de","category-unkategorisiert","category-uritused-de"],"acf":[],"_links":{"self":[{"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/posts\/9252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/comments?post=9252"}],"version-history":[{"count":1,"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/posts\/9252\/revisions"}],"predecessor-version":[{"id":9257,"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/posts\/9252\/revisions\/9257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/media\/9255"}],"wp:attachment":[{"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/media?parent=9252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/categories?post=9252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danpowerservicecenter.ee\/de\/wp-json\/wp\/v2\/tags?post=9252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}